Having a plan and then following through can be difficult and when you are overwhelmed that can be the moment where you make the choiseyou really don’t want to and grab food out. But if you take some time on 1 day to create a whole lot of meals that you then store for when you plan then you can avoid this trap. And batch cooking can be as easy as taking an hour and assembling a bunch of dump and go chicken meals. You know the kind where you dump some chicken into a gallon ziplock bag and then dump in some seasoing ingredients or sauces. Pinterest has many many recipes just like this, and ones that have more than just chicken. Though I like chicken because I know my kids will eat it.