I received this book for free from Netgalley in exchange for an honest review. This does not affect my opinion of the book or the content of my review.The Keto All Day Cookbook: More Than 100 Low-Carb Recipes That Let You Stay Keto for Breakfast, Lunch, and Dinner by Martina Šlajerová
Published by Fair Winds Press on January 22, 2019
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In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously!
Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare.
Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler.
Reap the benefits of the amazing keto diet in a delicious way with Keto All Day.
One of the first things that caught my eye with this book was the pictures, they are just gorgeous. Now I am not one that is completely jumping on the Keto bandwagon, but I do think it has some great benefits and I am always looking for recipes and ideas on limiting the amount of carbs in my food. And this book has recipes in it for every meal of the day including sugar free drinks. The layout of this book and using the index and table of contents makes it very easy to find what ever you are looking for. I know that I will be trying many of the recipes here and if they are half as good as the pictures I know I will not be disappointed.